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Labor Day honors the contributions that workers have made to this country, and for many Americans, the holiday is a great time to relax at home with family and friends. But there are quite a few people who celebrate the holiday by getting out of town, with an estimated 33 million people traveling more than 50 miles over Labor Day weekend in 2012, according to CNN.com. If you’re dreaming of a great Labor Day escape but you’re not quite sure where to go, here are a few ideas from our team at Kubo Orthodontic Group to give you some travel inspiration.

Explore a National Park

On a national holiday like Labor Day, it’s only fitting to experience the beauty of America’s landscapes by heading to the nearest national park. If you’re confined to an office most days of the year, national parks can provide a relaxing and scenic escape, whether you’re by yourself, traveling with a group of friends, or bringing the whole family along. Depending on how close you live to the nearest park, you can stay for an afternoon or for longer than a week. With 58 parks located in 27 states, there are plenty of beautiful areas to choose from.

Chow Down in a BBQ Haven

Barbecuing is a popular Labor Day activity, but instead of sweating over your own grill or oven, try visiting one of the country’s BBQ capitals. U.S. News and World Report names Memphis as the top BBQ destination, with more than 80 BBQ restaurants in the city, most notably Corky’s BBQ and Central BBQ. Kansas City is also known for the sweet taste of its sauces, while central Texas is said to have perfected the technique of smoking tender and flavorful brisket.

Relax on the Beach

Many people think of Labor Day as the unofficial start of fall, which brings cooler temperatures, more rain, and for many people, an end to lazy days at the beach. End your beach days with a bang by taking a trip to one of the coasts or to a lakeside beach. For an added dose of festivity, find a city or town that celebrates the occasion with a fireworks display over the water.

Whether you’re looking to turn your getaway into a full week affair or you simply want to experience a quick escape, make the most of your holiday by changing your surrounding scenery. Happy Labor Day from the orthodontic practice of Dr. Robert Kubo and Dr. James Kubo!

You've made an investment on spending money on getting braces, so why not keep your teeth in good health while undergoing orthodontic treatment?  Dr. Robert Kubo and Dr. James Kubo and our team at Kubo Orthodontic Group will tell you it is just as important to develop a regular routine while you're wearing as you did before proceeding with treatment, in which you brush and floss on a regular basis.

Flossing is essential to the health of your teeth and gums when you're wearing braces. Because braces may hold food, sugars and liquids upon eating, it is very important to keep on top of your brushing and flossing, as well as visiting our office for regular adjustments.

While we know it's tough enough to get kids to floss daily without braces, that battle becomes even tougher when braces are involved.  Remember that by not flossing, you will become more prone to cavities—and gum disease—during your treatment.   Healthy gums play an important role in the health of your teeth and when Dr. Robert Kubo and Dr. James Kubo is hard at work moving teeth, it is vital that you have healthy gums.

When flossing, remember to gently massage your gums in between the teeth.  You will find that flossing with braces takes extra time, as you will have to weave the floss through each bracket.  When flossing, there should be no signs of blood. If you see blood, you are not flossing enough or properly.

Using an electric toothbrush is also a good idea to massage your gums before or after flossing as electric toothbrushes can help remove any harmful bacteria that are lingering in your mouth. And don't forget to add a mouthwash to your routine to break up any bacteria that has formed.  A good mouthwash will help keep your teeth and gums in good shape during your treatment.

If you have any questions about flossing or your orthodontic treatment at Kubo Orthodontic Group please don't hesitate to give us a call or during your next adjustment appointment!

Did you make it out to our Patient Appreciation Day?

Last Friday afternoon we had free Lolo Shaved Ice for our patients at the office!

It was a great way to cool off during a sunny day... thank you to everyone who came out!

Most of our patients at Kubo Orthodontic Group will need to wear rubber bands at some point during their orthodontic treatment. The main reason our patients are instructed to wear rubber bands is to correct their bite.  If your teeth are not fitting together properly, Dr. Robert Kubo and Dr. James Kubo will recommend that rubber bands be used. Dr. Robert Kubo and Dr. James Kubo may also recommend you using rubber bands if to close or open spaces.

Rubber bands are a critical part of your treatment, and wearing them as Dr. Robert Kubo and Dr. James Kubo and our team recommend will help move your teeth into the desired position. Dr. Robert Kubo and Dr. James Kubo may ask you to wear your rubber bands full time, meaning that they should only be taken out when you brush your teeth three times a day, and they should be replaced at this time to keep fresh ones working. Other times, you may be asked to only wear them part time, such as only during the day or only during sleep.

If you still have any questions about orthodontic rubber bands, we invite you to give us a call or ask us during your next adjustment appointment. Remember, wearing rubber bands as prescribed by Dr. Robert Kubo and Dr. James Kubo is an important step during your treatment, and can reduce the time you have your braces on. If you lose your rubber bands or run out, stop by Fresno, CA office and pick up more!